Content Creation
Original Content
Inner Monologue: Gimme Five
This is a piece I created to share a very powerful tool given to me by my counselor that anyone who may also struggle with negative thoughts/negative thoughts patterns can use!
"Gimme Five" is when you breathe in for five secs, hold your breath for five secs, release for five secs and then repeat four more times for a total of five reps - gimme five. It's a simple but highly effective tool. This isn't limited just to negative thoughts but anytime you wanna reset. Give it a try the next time you're attacked by negative thinking, seconds away from going off on someone, right before you go in for a big job interview, or before you're about to have a challenging conversation!
This is a piece I created to share a very powerful tool given to me by my counselor that anyone who may also struggle with negative thoughts/negative thoughts patterns can use!
"Gimme Five" is when you breathe in for five secs, hold your breath for five secs, release for five secs and then repeat four more times for a total of five reps - gimme five. It's a simple but highly effective tool. This isn't limited just to negative thoughts but anytime you wanna reset. Give it a try the next time you're attacked by negative thinking, seconds away from going off on someone, right before you go in for a big job interview, or before you're about to have a challenging conversation!
#ImaBeFrank
An original series designed to share my personal experiences in life through advice, (struggles, victories and everything in between), to serve as a tool. A tool for discovery, passion, motivation and hopefully freedom for others! View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5O2TcsgMEtc0kQMnOoqfwEK
An original series designed to share my personal experiences in life through advice, (struggles, victories and everything in between), to serve as a tool. A tool for discovery, passion, motivation and hopefully freedom for others! View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5O2TcsgMEtc0kQMnOoqfwEK
Identity/Breaking Brain Bondage
A mini series that stems from the #ImaBeFrank series that unpacks my struggle with identity, what brain bondage can look like, how to identify it and break free from it. View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5ODBhPdlakq2mO_z7-knqQg
A mini series that stems from the #ImaBeFrank series that unpacks my struggle with identity, what brain bondage can look like, how to identify it and break free from it. View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5ODBhPdlakq2mO_z7-knqQg
Acting Advice Questions
A mini series that stems from the #ImaBeFrank series that walks through 19 questions that could be great reflection questions to help identify if acting is something you want to do or not and in what medium/capacity. View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5NAFkstxe4qBx-Q49UbDK36
A mini series that stems from the #ImaBeFrank series that walks through 19 questions that could be great reflection questions to help identify if acting is something you want to do or not and in what medium/capacity. View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5NAFkstxe4qBx-Q49UbDK36
Bold Choice
The challenge was to create a 60 second or less scene or monologue starting with the prompt "Oh it's you" or "Oh sorry". I really had a SUPER fun time doing this challenge! Here is my scene I created called "Bold Choice" using the prompt "Oh, it's you." Enjoy!
The challenge was to create a 60 second or less scene or monologue starting with the prompt "Oh it's you" or "Oh sorry". I really had a SUPER fun time doing this challenge! Here is my scene I created called "Bold Choice" using the prompt "Oh, it's you." Enjoy!
Uncomfortable Change - A Spoken Word Piece
This is a Spoken Word piece I created back in fall of 2016 called "Uncomfortable Change". Despite the current state in our country, I wholeheartedly believe that change is always possible. The potential is there; always has been and always will be. For the people group(s) this subject matter effects - we been tired and ready for change. For those who it doesn't directly effect, I challenge you to let the uncomfortableness of this very real reality make you want the same change.
This is a Spoken Word piece I created back in fall of 2016 called "Uncomfortable Change". Despite the current state in our country, I wholeheartedly believe that change is always possible. The potential is there; always has been and always will be. For the people group(s) this subject matter effects - we been tired and ready for change. For those who it doesn't directly effect, I challenge you to let the uncomfortableness of this very real reality make you want the same change.
Thank You: A Spoken Word Piece
"Thank You" was inspired by the first Black General in the United States Marine Corps Frank Emmanuel Petersen, Jr. Born and raised in Topeka, Kansas, Frank faced and overcame a lot of adversity when trying to enlist back in the 1950s. He later went on to also become the first official Black Aviator in the USMC at the age of 20. To learn more about him, visit the links below! Thank you Lt. Gen. Petersen for your bravery and for making history!
"Thank You" was inspired by the first Black General in the United States Marine Corps Frank Emmanuel Petersen, Jr. Born and raised in Topeka, Kansas, Frank faced and overcame a lot of adversity when trying to enlist back in the 1950s. He later went on to also become the first official Black Aviator in the USMC at the age of 20. To learn more about him, visit the links below! Thank you Lt. Gen. Petersen for your bravery and for making history!
Collaborated Content
#MonologueHighlight
A collaborative creation that highlights various different Playwrights' work through original monologues they created for this series! View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5MpeN2mFbR7kwwP3i3xyltz
A collaborative creation that highlights various different Playwrights' work through original monologues they created for this series! View the full playlist on YouTube here: www.youtube.com/playlist?list=PL1T103gZFB5MpeN2mFbR7kwwP3i3xyltz
Fearless Brotherhood: A Tribute to Dr. King
This is a tribute to pay homage to the great Rev. Dr. Martin Luther King Jr. featuring our collective visual interpretation of Dr. King's last speech "I've Been to the Mountaintop" in Memphis, Tennessee on April 3rd, 1968. This is not for any form of profit, nor do we own the rights to any images, speeches or texts owned by the King Family.
The audio from the speech can be found here: www.americanrhetoric.com/speeches/mlkivebeentothemountaintop.htm
We thank you Dr. King for your many contributions to the fight for freedom and justice. It is because of you, that we have the freedom and opportunity to create a tribute like this. May God forever keep and bless the King Family.
This is a tribute to pay homage to the great Rev. Dr. Martin Luther King Jr. featuring our collective visual interpretation of Dr. King's last speech "I've Been to the Mountaintop" in Memphis, Tennessee on April 3rd, 1968. This is not for any form of profit, nor do we own the rights to any images, speeches or texts owned by the King Family.
The audio from the speech can be found here: www.americanrhetoric.com/speeches/mlkivebeentothemountaintop.htm
We thank you Dr. King for your many contributions to the fight for freedom and justice. It is because of you, that we have the freedom and opportunity to create a tribute like this. May God forever keep and bless the King Family.
#BlackOutSeriesATL
#BlackOutSeriesATL is a series created to honor Frank E. Petersen, W.E.B. DuBois, Rosa Parks and Huey P. Newton!
***We do not own the rights to any images or likeness of any historical figure depicted here. This is not in any way to make a profit or monetize any of the content created for this series of pieces. Simply creating original content/pieces inspired by these amazing individuals. Thank you! View the full playlist on YouTube here: www.youtube.com/playlist?list=PLEYXRs8vhKwLV094-IwSEMtEahwpCyGo-
#BlackOutSeriesATL is a series created to honor Frank E. Petersen, W.E.B. DuBois, Rosa Parks and Huey P. Newton!
***We do not own the rights to any images or likeness of any historical figure depicted here. This is not in any way to make a profit or monetize any of the content created for this series of pieces. Simply creating original content/pieces inspired by these amazing individuals. Thank you! View the full playlist on YouTube here: www.youtube.com/playlist?list=PLEYXRs8vhKwLV094-IwSEMtEahwpCyGo-
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